Russ Horbal – Our New Physiotherapist!

Russ Horbal – Our New Physiotherapist!

Pure Lifestyle is happy to welcome Russ Horbal to our amazing family! It is a great honour to have Russ start working at our side. For any of you who do not know Russ, he has had an impressive impact on the local sports medicine and rehabilitation scene for over 40...
Russ Horbal – Our New Physiotherapist!

Pure Physiotherapy: Meet Shane

Shane was always an all-star athlete, winning the “Athlete of the Year” award four consecutive years in high school. He competed in numerous sports, but especially loved bodybuilding. Then two years ago, at the age of 20, everything changed for Shane. He was in a...
Russ Horbal – Our New Physiotherapist!

Poliquin Probiotics

Poliquin Probiotics Probiotics are living organisms that are good for our health and are often found in the digestive system. They are referred to as “good” bacteria when they are given in proper amounts and provide positive health benefits to the host....
Russ Horbal – Our New Physiotherapist!

Poliquin Magnesium

Magnesium Approximately 75% of North Americans aren’t getting enough magnesium in their daily diets. One of the reasons for this is because nearly half of Americans drink soda on a daily basis. These dark carbonated sodas contain phosphates that bind to magnesium in...
Russ Horbal – Our New Physiotherapist!

Poliquin Vitamin D

Vitamin D Vitamin D is produced by the skin through the absorption of the suns UVB rays. In Winnipeg, from October to April, due to the sun’s distance from the earth, Vitamin D synthesis basically stops. During the summer months, sunscreen as low as SPF 8 slows...
Russ Horbal – Our New Physiotherapist!

Poliquin Multivitamins

Poliquin Multivitamins Living an active lifestyle has many positive benefits to ones health, however, exercise itself leads to increased oxidative stress in the body. This stress results in a greater demand for the intake of vitamins and minerals. Vitamins and...