by Blake Wood | Sep 22, 2025 | News, Featured
We’re excited to announce our new partnership with United Way Winnipeg—a collaboration that allows us to amplify our impact and support the vital programs that strengthen our community. To kick off 60 years of United Way Winnipeg’s incredible work, our team joined the...
by Blake Wood | Mar 1, 2023 | News, Featured
March 1, 2023 marks 10 Years of Pure Lifestyle! We can hardly believe that 10 years have passed since we first opened our doors at Pure. We’ve gone through many changes throughout the past decade, including expanding our services, growing our team of exceptional staff...
by Nicole | Jul 25, 2017 | Nutrition, Featured, Health
Water, or as some like to call it H2O is the most important nutrient to life on earth. From mammals to plants, every living thing needs it to survive. Our bodies are no different. We can survive weeks without food yet can only last days without water. In fact, the...
by Nicole | Jun 19, 2017 | Nutrition, Featured, Health
You’ve probably heard it before; you can’t and will never out train a bad diet. Nutrition is one of the most important aspects of a healthy and balanced lifestyle, yet so many people have no clue where to start. Why would they? There is so much conflicting research...
by Nicole | Jun 3, 2017 | Nutrition, Featured, Health
The traditional North American diet is comparable to a used car salesman. It will convince you that there is nothing wrong and no better option until you realize the mistake you’ve made and the consequences that follow it. My apologies to the salesman out there but...
by Pure Lifestyle | Sep 21, 2016 | Featured, Health, Fitness
It is amazing to see how people will follow all kinds of different exercise or nutrition fads in order to look good and feel good. Yet, even with all these efforts of exercising every day and following these crazy diets, people often don’t feel or perform at their...
