by Pure Lifestyle | Mar 28, 2016 | Nutrition, Featured, Health
Plant-Based Eating Plant-based eating is gaining momentum with more and more people interested or already practicing. If implemented properly, a plant-based diet has the ability to provide the individual with great health benefits. Many individuals think of it as...
by Blake Wood | Sep 10, 2014 | Nutrition, Events, News
The team Pure Lifestyle are excited to announce our 2nd annual Vega presentation on Wednesday, October 1 with Registered Holistic Nutritionist Emma Cutfield. This year’s topic is Nutrition for Sport Performance: Prepare, Sustain, Recover, with presentations at...
by Blake Wood | Mar 1, 2013 | Nutrition
Educate yourself on Genetically Modified Foods (GMOs) and we’re pretty sure you’ll do what you can to eliminate them from your diet! Here’s a quick fact sheet from Heirloom Girl:
by Blake Wood | Feb 27, 2013 | Nutrition
From GU Energy, the science behind staying hydrated while being active outside during the winter months: Other than dressing properly to not over- or under-heat, athletes need to be aware they will have increased water loss and decreased thirst while exercising in the...
by Blake Wood | Jan 29, 2013 | Nutrition
A MUST watch video! Scary to think of the dangerous chemicals in popular sports drinks like Gatorade (dangerous enough to be banned in Europe, Japan and India, but acceptable in North America??). Educate yourselves, live PURE! Read More and Watch: Teen convinces...
