Poliquin Vitamin D

Poliquin Vitamin D

Vitamin D Vitamin D is produced by the skin through the absorption of the suns UVB rays. In Winnipeg, from October to April, due to the sun’s distance from the earth, Vitamin D synthesis basically stops. During the summer months, sunscreen as low as SPF 8 slows...
Poliquin Vitamin D

Poliquin Multivitamins

Poliquin Multivitamins Living an active lifestyle has many positive benefits to ones health, however, exercise itself leads to increased oxidative stress in the body. This stress results in a greater demand for the intake of vitamins and minerals. Vitamins and...
Poliquin Vitamin D

Poliquin Fish Oils

Poliquin Fish Oils Charles Poliquin recommends five foundational supplements: Fish Oil, a Multivitamin, Vitamin D, Magnesium and Probiotics. These supplements promote overall health and optimal sport performance. Fish Oils The recommended dietary intake of fish is at...
Poliquin Vitamin D

Poliquin Supplements

Poliquin Supplements One of Pure Lifestyle’s strength trainers, Joe Hewett, recently went to Toronto to take the Poliquin BioSignature Modulation Level One Certification. This is the first post of a six part blog series on the knowledge he acquired. Charles Poliquin...