Eliminate Running Weaknesses and Maximize Performance

Eliminate Running Weaknesses and Maximize Performance

As we embark on a New Year, many of us have thoughtfully set goals for ourselves. Perhaps you are interested in a race this coming spring or summer, or even a half or full marathon? Proper training is vital to accomplishing your physical goals, and will also prevent...
Eliminate Running Weaknesses and Maximize Performance

11 Great Tips for Winter Running!

The snow has finally come! If you’re a 4-seasons runner or if you are contemplating adding winter running to your routine, here are some great tips! What to expect with winter running: Slower pace and times Added weight of clothes and sweat accumulated in clothes....
Eliminate Running Weaknesses and Maximize Performance

Pure Indoor Cycling Series

How do you keep your cycling fitness through the winter??   Sometimes you just need that extra push… Come to Pure Lifestyle Saturday mornings starting November 2 from 8:30am to 10am to enjoy a great workout with a motivating group of cyclists!! ALREADY 15...

Tribalistic Triathlon Team Open House in 6 days!!

Many great triathlon teams in Winnipeg helping to grow the triathlon community are out there!  Here’s an example of a great set of people getting together this Saturday!   If you haven’t tried triathlons yet or are without a team, this is a great one to...
Eliminate Running Weaknesses and Maximize Performance

Pure in the Paper again!!

Another opportunity for Pure Lifestyle to be in the paper helping a great man with a great cause. Jamie McDonald is running across Canada raising money in aid of children’s hospitals throughout Canada, the Pied Piper Appeal and UK charities Great Ormond Street...