by Nicole | Nov 17, 2014 | News
Protein Bars 2 cups oats ½ – 1 cup hemp hearts (optional) 1 – 2 cups unsweetened coconut ½ – 1 cup shelled unsalted sunflower seeds 2 – 3 scoops protein powder (chocolate or other) 1 – 2 tablespoon unsweetened cocoa 1 cup of almonds,...
by Nicole | Nov 13, 2014 | News
The therapists at Pure Lifestyle are lucky to have been chosen to work with the talented cast and crew of the new play called The Heart of Robin Hood. We will be working with them twice a week for their 5-week visit to Winnipeg with of course any additional therapy as...
by Nicole | Oct 19, 2014 | News
For the love of our clients at their incredible accomplishments… Cheryl Adam In her first season of doing sprint distance triathlons, Cheryl was awarded 2014 Rookie of the Year by Triathlon Manitoba along with female Sprint Series Winner for her age category....
by Nicole | Oct 16, 2014 | News
Hello wonderful running community! The Winnipeg Fire Paramedic race is this Sunday, Oct. 19, so we have decided to push back the date for our clinic. We will begin on Oct 25 at 9am in Assiniboine Park. There are still have a few spots available, so if you love to run...
by Nicole | Oct 14, 2014 | News
Thank you to everyone who came out to hear Emma’s enthusiastic educational session on fuelling for endurance. If you missed the presentation, below are some links you may want to take a look at: 1. Valuable links and resources: – Get your personalized Vega...
