by Nicole | Mar 4, 2015 | Events, News
Pure Lifestyle is pleased to be part of the race series (formerly the Puma Series) held at Assiniboine Park again in 2015. It is a 3 weekend race series designed to challenge all fitness levels and abilities. Visit http://www.triathlon.mb.ca/pureraceseries.aspx and...
by Nicole | Feb 20, 2015 | News
Pure Lifestyle is proud to partner with Qualico, CSCM, Woodcock Cycleworks, Bikes & Beyond and Alter Ego Sports to support Chantal in her journey to the 2016 Paralympic Games in Rio. In return for your generous support, Qualico will match up to $5,000 raised from...
by Nicole | Feb 9, 2015 | News
WINDBURN MULTI-SPORT ACADEMY ROAD RACE SERIES APRIL 11TH & 18TH SANCTIONED BY THE MANITOBA RUNNERS’ ASSOCIATION (MRA) PRESENTED BY MONDETTA PERFORMANCE GEAR The Windburn Multi-Sport Academy Road Race Series is coming up fast! Registration is provided by Pure...
by Nicole | Feb 5, 2015 | Health, Fitness
When asked how strength training will benefit running (or any cardiovascular endurance sport), this is my favourite information to share… There are three main ways to improve your running: Running economy (RE) – typically defined as the energy demand for...
by Nicole | Jan 30, 2015 | News
The weekend is an excellent time to rest… and prepare for the upcoming week. Having quick, healthy snacks on hand is an excellent way to ensure that you don’t grab “junk” when you are pressed for time. Here is a great quinoa salad recipe that...
