by Nicole | Jun 12, 2013 | News
Watch out for some potential injuries and try to listen to your body this weekend if it “talks” to you with pain/stiffness/cramps! 🙂 Following a recent article in the Sports Medicine Journal, they showed that these are the top three most common running-related...
by Nicole | Mar 2, 2013 | News, Events
August 10, 2013 – August 10, 2013 | Register Description:The Sioux Narrows Paradise Triathlon winds along Lake of the Woods and through some of the best hiking trails in Ontario, a swift and challenging ride, and a single-lap olympic swim that could have you...
