NEW START DATE: Injury Prevention Clinic for Runners

NEW START DATE: Injury Prevention Clinic for Runners

Hello wonderful running community! The Winnipeg Fire Paramedic race is this Sunday, Oct. 19, so we have decided to push back the date for our clinic. We will begin on Oct 25 at 9am in Assiniboine Park. There are still have a few spots available, so if you love to run...
NEW START DATE: Injury Prevention Clinic for Runners

Missed the Vega Presentation? Don’t Miss This Information!

Thank you to everyone who came out to hear Emma’s enthusiastic educational session on fuelling for endurance. If you missed the presentation, below are some links you may want to take a look at: 1. Valuable links and resources: – Get your personalized Vega...
NEW START DATE: Injury Prevention Clinic for Runners

Can Acupuncture Help You?

We at Pure offer a unique approach to physiotherapy! The goal of our physiotherapists is to get you back to your life as quickly and efficiently as possible! One tool that we use to speed up your recovery is acupuncture. Acupuncture is the insertion of extremely fine...
Injury Prevention Clinic for Runners!

Injury Prevention Clinic for Runners!

Beginning on Saturday, October 18, Pure Lifestyle in conjunction with City Park Runners will be hosting a it’s annual core and conditioning clinic geared towards injury prevention for runners at Assiniboine Park. These outdoor hour workouts will take place every...
NEW START DATE: Injury Prevention Clinic for Runners

The Benefits of the Beet

The beats at Pure keep you pushing hard during your workouts, but what about the beets at Pure? With a quick internet sweep, you will find that beets may boost stamina to help you exercise longer, improve blood flow, and help lower blood pressure. If you are new to...