by Blake Wood | May 9, 2013 | News
Summer time is here! And Pure Lifestyle would like to guide you in the direction of three fantastic events happening this summer. If you’re up for a great time and a good challenge have a look at the links below!!!...
by Blake Wood | Apr 26, 2013 | News
In my opinion keeping an exercise diary can be one of the most simple and effective tools to aid in long-term change, and achieving personal goals. One common mistake I have seen people make is trying to change too much at once, which can be a recipe for failure. It...
by Blake Wood | Apr 18, 2013 | Events, News
Physical Literacy is a relatively new term. It has been coined by Dr. Margaret Whitehead – it means to have the ability to select and demonstrate proficient execution of a repertoire of movement skills in multiple environments. It has been the talk of the town...
by Blake Wood | Apr 10, 2013 | News
Triple Threat Triathlon, Duathlon, Try-a-Tri and National Junior Series Race Sunday, June 9th, 2013 at Birds Hill Provincial Park Triple Threat Triathlon Club is proud to host the first race of the 2013 National Junior Elite Series. This race is a draft-legal...
by Blake Wood | Apr 1, 2013 | News
We are happy to announce our Grand Opening Party will be held on April 11th from 4:00 pm – 8:00 pm. Please come down to 1129 Empress St. to celebrate with us, check out our new fitness and physiotherapy facility, and meet our energetic staff! We have some great...
by Blake Wood | Mar 31, 2013 | News
One more reason why Pure Lifestyle has adopted a natural approach to our athletic clothing and City Park Runners is the place to get it!! Read below why you should be wearing it as well. Icebreaker merino keeps you warm in the cold, cool in the heat, and dry all year...
