by Nicole | Oct 10, 2013 | News
City Park Runners and Pure Lifestyle are coming together yet again to put on a special bootcamp for runners… outdoors!! This will be happening in Assiniboine park on Saturday mornings where Pure Lifestyle Trainers will take you through a strength and...
by John Sawchuk | Oct 6, 2013 | News
It’s only temporary. I often say this to myself when I’m in the middle of a difficult situation, either physically or emotionally. During a race when I’m starting to tire and hurt I’ll tell myself that the fatigue is only temporary and it will be gone a few...
by Blake Wood | Oct 6, 2013 | News
We have always tried to counsel our clients to choose the healthy, nutrient dense options when planning their meals and snacks throughout the day. We live in a fast-moving world of convenience, and as such our foods have evolved the same way. We process our foods to...
by Nicole | Oct 3, 2013 | News
Are you interested in improving your aquatic abilities? Ever longed for good coaching within a fun motivated group? Or maybe you just want to be able to do a triathlon next summer!! The Manitoba Masters Aquatic Club might just be for you! Masters swimming is open to...
by John Sawchuk | Sep 25, 2013 | News
The days of September are ticking by and summer hasn’t completely let go. Last night I took advantage of the weather and went for my first ride with the Tues/Thurs morning bike group as they switched to evenings for now. So there I was at my office, having biked to...
by Blake Wood | Sep 24, 2013 | News
This is the 7th year that Habitat for Humanity in partnership with the major sponsor Qualico has put on “Ride around the Lakes.” It is a 375km supported bike ride starting at the Manitoba / Ontario Border, riding around down to Nester Falls and...
