In The Know
Kettlebell 101: Why KB’s are amazing!
If you have been in a private training facility anytime within the last 12 years you have probably seen a Kettlebell,...
11 Great Tips for Winter Running!
The snow has finally come! If you’re a 4-seasons runner or if you are contemplating adding winter running to your...
Facts about Flax Seed
The facts about flax A Winnipeg scientist and his team have shown that the humble flax seed has the power to...
Don’t be
When I got to Pure today I was feeling pretty tired – still sore from Tuesday’s session, which was right on the heels...
Pure Indoor Cycling Series
How do you keep your cycling fitness through the winter?? Sometimes you just need that extra push... Come to Pure...
Tribalistic Triathlon Team Open House in 6 days!!
Many great triathlon teams in Winnipeg helping to grow the triathlon community are out there! Here's an example of a...
Twelve questions and one answer
These are some of my thoughts after my first training session at Pure Fitness:When would I do a chin up in real...
Pure in the Paper again!!
Another opportunity for Pure Lifestyle to be in the paper helping a great man with a great cause. Jamie McDonald is...
Injury Prevention Bootcamp for Runners!!
City Park Runners and Pure Lifestyle are coming together yet again to put on a special bootcamp for runners......
It’s only temporary.
It’s only temporary. I often say this to myself when I’m in the middle of a difficult situation, either...
Success in the Kitchen!!!
We have always tried to counsel our clients to choose the healthy, nutrient dense options when planning their meals...
Get Swimming!
Are you interested in improving your aquatic abilities? Ever longed for good coaching within a fun motivated group? ...
The Pure Physiotherapists!
We at Pure Lifestyle offer a very different type of physiotherapy. One that is truly active in its rehabiltiation...
A commitment to the sport!!
The Triathlon community in Manitoba in an incredible network of great people and businesses who have a passion for a...
Our Soccer Star!!!
Pure would like to congratulate Megan Diamond on her commitment to the University of Wisconsin-Green Bay’s Division I...
Big Congratulations!
We at Pure want to congratulate Madison Patrick as her hard work, passion and dedication in the gym as well as on the...
12 more days!!!
12 more days until the Pure Lifestyle Race Series begins!! Have you signed up yet? It's time to get outdoors and kick...
The PURE events page!!
As a company mandate, we strive to keep involved in community events, especially ones that get your heart rate up!!...
The Pure Lifestyle Race Series is Back!
Pure Lifestyle is pleased to be part of the Race series held at Assiniboine Park again in 2014. It is a 3 weekend race...
1 Year in and excited for what’s to come!!!!
It is hard to believe that it has already been 1 year since we opened up our doors! We can't thank our amazing clients...
The Pure Lifestyle, Revisited
It's been just over a year since we opened our doors and brought our vision for a unique, top-quality, holistic...
The big event
Training is great. Training for something is even better! It helps you work towards a tangible goal, focus your...
You know you’ve chosen the right sport
When a sport can enhance the need to train as a lifestyle, when a sport can bring out the best in you and the...
The key to longevity in your sport! FMS Screen.
Endurance athletes, have you ever been injured or sidelined because of your sport? If your answer is yes, have you...
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Kettlebell 101: Why KB’s are amazing!
If you have been in a private training facility anytime within the last 12 years you have probably seen a Kettlebell,...
11 Great Tips for Winter Running!
The snow has finally come! If you’re a 4-seasons runner or if you are contemplating adding winter running to your...
Facts about Flax Seed
The facts about flax A Winnipeg scientist and his team have shown that the humble flax seed has the power to...
Don’t be
When I got to Pure today I was feeling pretty tired – still sore from Tuesday’s session, which was right on the heels...
Pure Indoor Cycling Series
How do you keep your cycling fitness through the winter?? Sometimes you just need that extra push... Come to Pure...
Tribalistic Triathlon Team Open House in 6 days!!
Many great triathlon teams in Winnipeg helping to grow the triathlon community are out there! Here's an example of a...
Twelve questions and one answer
These are some of my thoughts after my first training session at Pure Fitness:When would I do a chin up in real...
Pure in the Paper again!!
Another opportunity for Pure Lifestyle to be in the paper helping a great man with a great cause. Jamie McDonald is...
Injury Prevention Bootcamp for Runners!!
City Park Runners and Pure Lifestyle are coming together yet again to put on a special bootcamp for runners......
It’s only temporary.
It’s only temporary. I often say this to myself when I’m in the middle of a difficult situation, either...
Success in the Kitchen!!!
We have always tried to counsel our clients to choose the healthy, nutrient dense options when planning their meals...
Get Swimming!
Are you interested in improving your aquatic abilities? Ever longed for good coaching within a fun motivated group? ...
The Pure Physiotherapists!
We at Pure Lifestyle offer a very different type of physiotherapy. One that is truly active in its rehabiltiation...
A commitment to the sport!!
The Triathlon community in Manitoba in an incredible network of great people and businesses who have a passion for a...
Our Soccer Star!!!
Pure would like to congratulate Megan Diamond on her commitment to the University of Wisconsin-Green Bay’s Division I...
Big Congratulations!
We at Pure want to congratulate Madison Patrick as her hard work, passion and dedication in the gym as well as on the...
12 more days!!!
12 more days until the Pure Lifestyle Race Series begins!! Have you signed up yet? It's time to get outdoors and kick...
The PURE events page!!
As a company mandate, we strive to keep involved in community events, especially ones that get your heart rate up!!...
The Pure Lifestyle Race Series is Back!
Pure Lifestyle is pleased to be part of the Race series held at Assiniboine Park again in 2014. It is a 3 weekend race...
1 Year in and excited for what’s to come!!!!
It is hard to believe that it has already been 1 year since we opened up our doors! We can't thank our amazing clients...
The Pure Lifestyle, Revisited
It's been just over a year since we opened our doors and brought our vision for a unique, top-quality, holistic...
The big event
Training is great. Training for something is even better! It helps you work towards a tangible goal, focus your...
You know you’ve chosen the right sport
When a sport can enhance the need to train as a lifestyle, when a sport can bring out the best in you and the...
The key to longevity in your sport! FMS Screen.
Endurance athletes, have you ever been injured or sidelined because of your sport? If your answer is yes, have you...
A Run Through History (Results)
The day started off a little chilly but ended up being perfect running weather for everyone! The start and finish was...
Just starting out
In June of this year I won my age category at the St. Malo triathlon. There are 2 significant outcomes of this, and...
Diana Stevens Empower Run Results
Here is the link to all the finishers and their respective times :...
Diana Stevens Empower Run
Sunday's turnout at Kildonan Park for the 10k 5k and walking events was unbelievable! Over 600 people showed up to...
Andrew Raines “Fuelling The Clean Athlete” A Success!
Last night everyone who managed to make it down to Pure was treated to an amazing presentation by Holistic...
Back to Routine… Go for a Run!!
September is back already!! To help you get back into a consistent routine (and also for those who have kept a good...
Pure Help for Habitat!!
Helping the community is important to Pure. Endurance activities have truly shined as charitable events - those who...
St-Malo Triathlon TV coverage!!
Check this link for a French coverage of the event yesterday! For those of you who are non-French speaking - ask a...
Record Registration at the St. Malo Triathlon
Many thanks need to be handed out to the sponsors, supporters and all the volunteers of the 2013 St. Malo Triathlon!!...
The Marathon is coming!!
Watch out for some potential injuries and try to listen to your body this weekend if it “talks” to you with...
New Trends in the Prevention of Running Injuries
I recently attended a weekend long course presented by Blaise Dubois, a physiotherapist from Quebec, who presents...
Beet Juice? The Endurance Booster!!
I have posted an article below from runners world that explains a bit more about the benefits of beet juice as well as...
The Pure Physiotherapists!
We at Pure Lifestyle offer a very different type of physiotherapy. One that is truly active in its rehabiltiation...
A commitment to the sport!!
The Triathlon community in Manitoba in an incredible network of great people and businesses who have a passion for a...
Our Soccer Star!!!
Pure would like to congratulate Megan Diamond on her commitment to the University of Wisconsin-Green Bay’s Division I...
Big Congratulations!
We at Pure want to congratulate Madison Patrick as her hard work, passion and dedication in the gym as well as on the...
12 more days!!!
12 more days until the Pure Lifestyle Race Series begins!! Have you signed up yet? It's time to get outdoors and kick...
The PURE events page!!
As a company mandate, we strive to keep involved in community events, especially ones that get your heart rate up!!...
The Pure Lifestyle Race Series is Back!
Pure Lifestyle is pleased to be part of the Race series held at Assiniboine Park again in 2014. It is a 3 weekend race...
1 Year in and excited for what’s to come!!!!
It is hard to believe that it has already been 1 year since we opened up our doors! We can't thank our amazing clients...
The Pure Lifestyle, Revisited
It's been just over a year since we opened our doors and brought our vision for a unique, top-quality, holistic...
The big event
Training is great. Training for something is even better! It helps you work towards a tangible goal, focus your...
You know you’ve chosen the right sport
When a sport can enhance the need to train as a lifestyle, when a sport can bring out the best in you and the...
The key to longevity in your sport! FMS Screen.
Endurance athletes, have you ever been injured or sidelined because of your sport? If your answer is yes, have you...
