In The Know
12 more days!!!
12 more days until the Pure Lifestyle Race Series begins!! Have you signed up yet? It's time to get outdoors and kick...
The PURE events page!!
As a company mandate, we strive to keep involved in community events, especially ones that get your heart rate up!!...
1 Year in and excited for what’s to come!!!!
It is hard to believe that it has already been 1 year since we opened up our doors! We can't thank our amazing clients...
The Pure Lifestyle, Revisited
It's been just over a year since we opened our doors and brought our vision for a unique, top-quality, holistic...
The big event
Training is great. Training for something is even better! It helps you work towards a tangible goal, focus your...
You know you’ve chosen the right sport
When a sport can enhance the need to train as a lifestyle, when a sport can bring out the best in you and the...
The key to longevity in your sport! FMS Screen.
Endurance athletes, have you ever been injured or sidelined because of your sport? If your answer is yes, have you...
WINDCHILL Winter Triathlon Series
March 1, 8 & 15*, 2014 *2015 WORLD WINTER TRIATHLON CHAMPIONSHIP QUALIFIER Windchill Race Series is Triathlon...
Eliminate Running Weaknesses and Maximize Performance
As we embark on a New Year, many of us have thoughtfully set goals for ourselves. Perhaps you are interested in a race...
Impressive !!!
It's amazing the things that can be accomplished with hard work and dedication. Don is a prime example that it is...
As we enter the new year!
MY 2014 NEW YEARS RESOLUTION IS.......? As we enter the new year, people start to develop plans and goals but most of...
THIS IS WHY WE TRAIN.
We were sent this video from a great friend of ours!!! We can't thank her enough, this video shows emotions that are...
Winnipeg Rowing Club Open House
WINNIPEG ROWING CLUB PUBLIC OPEN HOUSE – SATURDAY MAY 31st Now that winter has finally melted away… the Red...
St. Malo t-shirt order
Monday June 2nd is the last day to guarantee your order of a St. Malo t-shirt!!! Race registration is open until June...
Sonya – Triathlete Profile Video!!
Have a look and see what Sonya loves so much about Triathlons!! Maybe its your turn!! St. Malo Triathlon is a great...
Pure Lifestyle Bike Gear is Back!!!
Pure Lifestyle is excited to bring back the Pure bike kit! This year we are going with the Hincapie line of cycling...
New Physiotherapist at Pure!
Pure Lifestyle is proud to announce a new physiotherapist on staff! We would like to introduce you to our new...
Triathlete Profile Video – Clayton Heppner
Have a look at the video below to hear what Clayton Heppner has to say about his passion for triathlons!! If you are...
Pure Lifestyle Running Clinic! Reserve your spot today!
Pure Lifestyle is excited to launch its first Running clinic dedicated to teaching people injury prevention and...
Triathlete Video – Gerry Borus
Gerry Borus is a a wonderful face to the sport! See why as she explains what triathlons mean to her! The St. Malo...
Keats commits to NCAA Div 1
We would like to congratulate Kurt Keats on his scholarship acceptance to the University of Massachusetts! Kurt will...
John Sawchuk, Triathlete Profile
Last summer, John Sawchuk completed his 25th triathlon! Here's what he had to say about the sense of fulfilment he...
The Grand Prize!!!
The St. Malo Triathlon is excited to welcome two new sponsors!! South Beach Travel and Bobby L. Wall Realty. ...
MAJOR PRIZE ANNOUNCEMENT!!!
Have you "liked" the St. Malo Triathlon Facebook page yet? You are going to want to keep your eyes and ears open this...
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12 more days!!!
12 more days until the Pure Lifestyle Race Series begins!! Have you signed up yet? It's time to get outdoors and kick...
The PURE events page!!
As a company mandate, we strive to keep involved in community events, especially ones that get your heart rate up!!...
1 Year in and excited for what’s to come!!!!
It is hard to believe that it has already been 1 year since we opened up our doors! We can't thank our amazing clients...
The Pure Lifestyle, Revisited
It's been just over a year since we opened our doors and brought our vision for a unique, top-quality, holistic...
The big event
Training is great. Training for something is even better! It helps you work towards a tangible goal, focus your...
You know you’ve chosen the right sport
When a sport can enhance the need to train as a lifestyle, when a sport can bring out the best in you and the...
The key to longevity in your sport! FMS Screen.
Endurance athletes, have you ever been injured or sidelined because of your sport? If your answer is yes, have you...
WINDCHILL Winter Triathlon Series
March 1, 8 & 15*, 2014 *2015 WORLD WINTER TRIATHLON CHAMPIONSHIP QUALIFIER Windchill Race Series is Triathlon...
Eliminate Running Weaknesses and Maximize Performance
As we embark on a New Year, many of us have thoughtfully set goals for ourselves. Perhaps you are interested in a race...
Impressive !!!
It's amazing the things that can be accomplished with hard work and dedication. Don is a prime example that it is...
As we enter the new year!
MY 2014 NEW YEARS RESOLUTION IS.......? As we enter the new year, people start to develop plans and goals but most of...
THIS IS WHY WE TRAIN.
We were sent this video from a great friend of ours!!! We can't thank her enough, this video shows emotions that are...
Winnipeg Rowing Club Open House
WINNIPEG ROWING CLUB PUBLIC OPEN HOUSE – SATURDAY MAY 31st Now that winter has finally melted away… the Red...
St. Malo t-shirt order
Monday June 2nd is the last day to guarantee your order of a St. Malo t-shirt!!! Race registration is open until June...
Sonya – Triathlete Profile Video!!
Have a look and see what Sonya loves so much about Triathlons!! Maybe its your turn!! St. Malo Triathlon is a great...
Pure Lifestyle Bike Gear is Back!!!
Pure Lifestyle is excited to bring back the Pure bike kit! This year we are going with the Hincapie line of cycling...
New Physiotherapist at Pure!
Pure Lifestyle is proud to announce a new physiotherapist on staff! We would like to introduce you to our new...
Triathlete Profile Video – Clayton Heppner
Have a look at the video below to hear what Clayton Heppner has to say about his passion for triathlons!! If you are...
Pure Lifestyle Running Clinic! Reserve your spot today!
Pure Lifestyle is excited to launch its first Running clinic dedicated to teaching people injury prevention and...
Triathlete Video – Gerry Borus
Gerry Borus is a a wonderful face to the sport! See why as she explains what triathlons mean to her! The St. Malo...
Keats commits to NCAA Div 1
We would like to congratulate Kurt Keats on his scholarship acceptance to the University of Massachusetts! Kurt will...
John Sawchuk, Triathlete Profile
Last summer, John Sawchuk completed his 25th triathlon! Here's what he had to say about the sense of fulfilment he...
The Grand Prize!!!
The St. Malo Triathlon is excited to welcome two new sponsors!! South Beach Travel and Bobby L. Wall Realty. ...
MAJOR PRIZE ANNOUNCEMENT!!!
Have you "liked" the St. Malo Triathlon Facebook page yet? You are going to want to keep your eyes and ears open this...
Facts about Flax Seed
The facts about flax A Winnipeg scientist and his team have shown that the humble flax seed has the power to...
Don’t be
When I got to Pure today I was feeling pretty tired – still sore from Tuesday’s session, which was right on the heels...
Pure Indoor Cycling Series
How do you keep your cycling fitness through the winter?? Sometimes you just need that extra push... Come to Pure...
Tribalistic Triathlon Team Open House in 6 days!!
Many great triathlon teams in Winnipeg helping to grow the triathlon community are out there! Here's an example of a...
Twelve questions and one answer
These are some of my thoughts after my first training session at Pure Fitness:When would I do a chin up in real...
Pure in the Paper again!!
Another opportunity for Pure Lifestyle to be in the paper helping a great man with a great cause. Jamie McDonald is...
Injury Prevention Bootcamp for Runners!!
City Park Runners and Pure Lifestyle are coming together yet again to put on a special bootcamp for runners......
It’s only temporary.
It’s only temporary. I often say this to myself when I’m in the middle of a difficult situation, either...
Success in the Kitchen!!!
We have always tried to counsel our clients to choose the healthy, nutrient dense options when planning their meals...
Get Swimming!
Are you interested in improving your aquatic abilities? Ever longed for good coaching within a fun motivated group? ...
Anticipation
The days of September are ticking by and summer hasn’t completely let go. Last night I took advantage of the weather...
The Million Dollar Year!!
This is the 7th year that Habitat for Humanity in partnership with the major sponsor Qualico has put on "Ride...
Winnipeg Rowing Club Open House
WINNIPEG ROWING CLUB PUBLIC OPEN HOUSE – SATURDAY MAY 31st Now that winter has finally melted away… the Red...
St. Malo t-shirt order
Monday June 2nd is the last day to guarantee your order of a St. Malo t-shirt!!! Race registration is open until June...
Sonya – Triathlete Profile Video!!
Have a look and see what Sonya loves so much about Triathlons!! Maybe its your turn!! St. Malo Triathlon is a great...
Pure Lifestyle Bike Gear is Back!!!
Pure Lifestyle is excited to bring back the Pure bike kit! This year we are going with the Hincapie line of cycling...
New Physiotherapist at Pure!
Pure Lifestyle is proud to announce a new physiotherapist on staff! We would like to introduce you to our new...
Triathlete Profile Video – Clayton Heppner
Have a look at the video below to hear what Clayton Heppner has to say about his passion for triathlons!! If you are...
Pure Lifestyle Running Clinic! Reserve your spot today!
Pure Lifestyle is excited to launch its first Running clinic dedicated to teaching people injury prevention and...
Triathlete Video – Gerry Borus
Gerry Borus is a a wonderful face to the sport! See why as she explains what triathlons mean to her! The St. Malo...
Keats commits to NCAA Div 1
We would like to congratulate Kurt Keats on his scholarship acceptance to the University of Massachusetts! Kurt will...
John Sawchuk, Triathlete Profile
Last summer, John Sawchuk completed his 25th triathlon! Here's what he had to say about the sense of fulfilment he...
The Grand Prize!!!
The St. Malo Triathlon is excited to welcome two new sponsors!! South Beach Travel and Bobby L. Wall Realty. ...
MAJOR PRIZE ANNOUNCEMENT!!!
Have you "liked" the St. Malo Triathlon Facebook page yet? You are going to want to keep your eyes and ears open this...
