Not a one-size-fits all approach to weight loss.
Pure Lifestyle’s weight management programs are under the supervision of Physicians who have special training in weight management. The collaboration of our healthcare team to support your goals is unmatched.
Every body is unique. Every program is tailored to meet an individual’s specific needs. Pure Lifestyle offers support in exercise, diet, mental health and behaviour change, all contributing to a comprehensive suite of services and resources to promote a positive lifestyle based weight management program.
All Weight Management Programs Feature:
Collaboration from certified healthcare professionals
Our weight loss team consists of obesity-specialized Physicians, Registered Dietitians, Occupational Therapists, and Clinical Exercise Physiologists (CEP).
DEXA Body Composition Scans
The criterion measure of body composition! It’s not only about how much you loose, but whether you loose fat mass while preserving muscle mass. Our programs use DEXA body composition scans pre, mid, and post program to track progress and optimize programming for desired compositional changes.
Exercise and Physical Activity Monitoring
Exercise and physical activity are an important element of weight loss and maintenance. To manage your movement our CEP (Clinical Exercise Physiologist) will gradually introduce and promote exercise into your individualized program.
Realistic, supervised weight-loss goals
Our programs are designed and proven to assist clients in losing up to approximately 6% body mass with exercise and lifestyle modification, while our Allurion programs offer more aggressive body mass loss of approximately 10-15%.
Nutritional advice
Individualized nutrition plans and advice are provided by a Registered Dietitian. The program promotes a balanced approach to nutrition for increased long-term success.
Which program is best for you?
Weight Management Lifestyle & Exercise Program: Recommended for target ~6% BM Loss
Our highly effective weight management program includes high frequency exercise programming and individualised dietetic counselling.
WEIGHT LOSS PROGRAMS
Every body is unique.
Pure Lifestyle’s weight management programs are under the supervision of Physicians who have special training in weight management. The collaboration of our healthcare team to support your goals is unmatched.
Every program is tailored to meet an individual’s specific needs. Pure Lifestyle offers support in exercise, diet, mental health and behaviour change, all contributing to a comprehensive suite of services and resources to promote a positive lifestyle based weight management program.
